Lumbar Support Cushion

Lumbar Support Cushion

$69.95 AUD
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Lumbar Support Cushion

Lumbar Support Cushion

8 reviews

$69.95 AUD

Pickup available at No More Pain Ergonomics Warehouse

Usually ready in 24 hours

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Lumbar Support Cushion

Default Title

No More Pain Ergonomics Warehouse

Pickup available, usually ready in 24 hours

Unit 6/53 Morrisby Street
Geebung QLD 4034
Australia

Estimated delivery
Thu 17 Sep – Mon 21 Sep
Business days only. Order before 12pm for fastest dispatch. Choose your preferred courier at checkout.
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Not sure if this is right for you?

Need help choosing? Ask our expert team a question — we’re here to help you.

Compact memory foam support for the lower back

Does Your Chair Feel Fine Everywhere Except Your Lower Back?

You don't necessarily need to replace an otherwise suitable chair just because its backrest feels too flat or leaves an unsupported space behind your lower back.

The Lumbar Support Cushion adds a compact, contoured memory foam surface behind the lumbar area, giving your lower back somewhere supportive to make contact while you sit.

At approximately 34cm wide × 32cm high, it is the more compact of our two lumbar cushions and is designed for people who want targeted lower-back support without adding a large back cushion to the chair.

Need lower-back support, but don't want a large cushion covering most of the chair?

The standard Lumbar Support Cushion concentrates its contoured memory foam support around the lumbar area in a compact 34 × 32cm design.

Add Support Where Your Chair Is Missing It

34×32

Compact Lumbar Size

Focuses support around the lower-back area rather than covering a large portion of the entire backrest.

MF

Memory Foam Core

Compresses under load while maintaining a contoured shape behind your lower back.

STRAP

Elastic Back Strap

Helps hold the cushion against a compatible chair back so it stays closer to the position you set.

WASH

Removable Washable Cover

The breathable black mesh outer cover can be removed for easier ongoing cleaning and care.

What Does a Lumbar Support Cushion Actually Do?

The lower portion of the spine naturally curves inward.

On a relatively flat or poorly contoured backrest, that can leave a gap between the chair and your lower back.

The Lumbar Support Cushion fills part of that space with a shaped memory foam surface, giving your lower back a more defined point of contact with the chair.

The aim is supportive contact, not forcing your spine into one rigid position for the entire working day.

Contoured from Approximately 6.5cm to 10.5cm

The cushion has an inner curve of approximately 6.5cm and reaches approximately 10.5cm at its widest point.

This creates a noticeable lumbar contour while remaining less substantial than the larger High version.

If you want support concentrated around the lower back rather than a taller cushion extending further through the mid-back, this model is likely to be the more appropriate starting point.

Particularly Useful When the Chair Is Almost Right

Office Chairs
Gaming Chairs
Driving
Home Seating

It can be particularly useful when the seat height and general chair dimensions suit you, but the backrest itself feels too flat, too firm or does not provide useful contact through the lower-back curve.

Standard or High Lumbar Support Cushion?

Both use contoured memory foam, but they provide different amounts of back coverage.

STD

Standard Lumbar Support Cushion

Approximately 34cm wide × 32cm high, with a maximum contour of around 10.5cm. Best when you want compact, targeted support focused on the lower-back area.

HIGH

Lumbar Support Cushion - High

Approximately 40cm wide × 42cm high, with a maximum contour of around 12cm. Better suited when you want a larger area of contact through the lower and mid-back.

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The larger cushion isn't automatically better. Choose the amount of support and back coverage that suits your chair, body and preferred sitting feel.

Important before you buy

Any Lumbar Cushion Changes the Usable Depth of Your Chair

Adding a contoured cushion behind your back moves your sitting position forward from the original backrest.

The standard cushion is more compact than the High version, but its contour still reaches approximately 10.5cm at the widest point.

If your chair already has a shallow seat, check that you will still have enough support beneath your thighs once the cushion is installed.

Position It Around Your Lower Back, Not Simply the Centre of the Chair

People differ in torso length, chair height and where the inward curve of the lower back sits.

The cushion should be positioned where its contour provides useful contact behind you rather than simply where it looks visually centred on the backrest.

1

Secure the Cushion

Place the elastic strap around a compatible backrest and position the cushion around the lower-back area.

2

Sit Back Naturally

Settle into the chair rather than deliberately forcing yourself into an exaggerated upright posture.

3

Fine-Tune the Height

Move the cushion until the contour feels supportive rather than creating a strong or uncomfortable pressure point.

The Elastic Strap Helps Keep the Support Where You Put It

A lumbar cushion is much less useful if it continually slides down or moves every time you sit.

The elastic back strap helps secure the cushion against a compatible chair back so you can maintain a more consistent position throughout the day.

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Chair shapes vary. Check that your backrest provides a suitable surface for the elastic strap to wrap around securely.

Also Useful on Firm Gaming-Style Backrests

Some gaming and high-backed chairs have a relatively firm or flat surface through the lower-back area.

If the chair otherwise fits you, adding a compact memory foam lumbar cushion can provide a softer, more contoured contact point without replacing the entire chair.

Check that the extra contour does not push you too far forward or make the seat feel too short.

Compact Enough to Consider for Driving Too

The cushion can also be used on compatible vehicle seats where additional lower-back contact is desired.

Its smaller 34 × 32cm size may suit users who do not want the larger amount of back coverage provided by the High version.

Using it in a vehicle?

Make Sure It Doesn't Interfere with Your Driving Position

Position the cushion before driving and confirm that you can still sit securely, use your seatbelt correctly and comfortably reach the steering wheel and pedals.

Do not use the cushion if it interferes with the seat, head restraint, seatbelt or another vehicle safety feature.

Memory Foam Provides a Supportive but Responsive Surface

The memory foam core compresses as you lean against it rather than behaving like a completely rigid block behind your back.

How firm or pronounced the cushion feels can vary according to your body, the existing chair shape, temperature and how much pressure is placed against the foam.

The support should feel useful without forcing you away from a comfortable seated position.

Use Lumbar Support to Support Your Posture, Not Lock You into One

There is no need to hold yourself rigidly upright simply because a lumbar cushion is behind you.

The cushion is there to provide a shaped contact surface while you sit.

Continue changing position, moving, standing and taking regular breaks from prolonged sitting throughout the day.

If the cushion feels as though it is forcing you into an unnatural position, adjust its height or reconsider whether the shape is right for your chair.

It Can Improve a Backrest, but It Can't Fix Every Chair Problem

A lumbar cushion can be useful when the main issue is lack of support through the lower back.

It cannot correct a chair that is fundamentally the wrong size or height for you.

  • It won't lower a chair that is too high
  • It won't correct a seat that is excessively deep
  • It won't fix poorly positioned armrests
  • It won't change an unsuitable desk height
  • It won't replace regular movement
  • It can't guarantee relief from back symptoms

Breathable Black Mesh Cover

The cushion uses a durable black mesh outer cover suited to regular office, home and vehicle use.

The cover can be removed for machine washing, helping keep the cushion cleaner over time.

Remove the outer cover from the memory foam before washing and follow the supplied care instructions.

Considering Lumbar Support Because Your Back Is Already Uncomfortable?

Changing how the chair contacts your lower back may make prolonged sitting feel more comfortable for some people.

However, a lumbar support cushion is not a treatment for back pain and cannot guarantee symptom relief.

Chair fit, workstation setup, sitting duration, movement, previous injury and individual health factors can all affect how you feel while seated.

Persistent, significant or unexplained back pain should be assessed by an appropriate health professional.

Please check suitability before opening

Support Cushions Cannot Be Returned Once Opened

Due to hygiene requirements, support cushions are non-returnable once opened.

Before removing the cushion from its packaging, check the 34 × 32cm dimensions, the approximately 6.5–10.5cm contour and the available space on your chair.

If you're unsure whether the standard or High cushion is more appropriate, use the Ask a Question option before opening the product.

Product Details

Product Type
Compact contoured lumbar support cushion
Width
Approximately 34cm
Height
Approximately 32cm
Inner Curve
Approximately 6.5cm
Widest Contour
Approximately 10.5cm
Core
Memory foam
Cover
Breathable black mesh fabric
Cover Care
Removable and machine washable
Attachment
Elastic chair-back strap
Colour
Black
Best For
Users wanting compact support concentrated around the lower-back area

Is the Standard Lumbar Support Cushion Right for You?

A Strong Choice If...

Your chair is generally suitable but feels too flat or unsupported around the lower back, and you prefer a compact cushion rather than broad lower-and-mid-back coverage.

!

Consider the High Version If...

You want a taller, wider support surface extending further through the back and have enough chair space to accommodate the larger 40 × 42cm cushion.

Not Sure Which Lumbar Cushion Will Suit Your Chair?

Use the Ask a Question option on this page and tell us what type of chair or seat you're using, how much seat depth you currently have and where you feel you need additional support.

Our team can help you compare the standard Lumbar Support Cushion with the larger Lumbar Support Cushion - High before you open the product.

1-Year Warranty

The Lumbar Support Cushion is covered by a one-year warranty. If a fault develops during the warranty period, we'll work with you to arrange repair or replacement in accordance with our warranty terms.

Add Lower-Back Support Without Adding a Large Cushion to Your Chair

If your chair is otherwise suitable but feels too flat through the lumbar area, the compact Lumbar Support Cushion adds a contoured memory foam surface behind your lower back while taking up less backrest space than our larger High model.

Ergonomics, not guesswork

Designed by health professionals

Great value for money

Premium without the markup

Backed by clinical experience

Built on what works best

Australian owned & operated

Brisbane-based warehouse

Dimensions
Length: 34 cm Height: 32 cm Inner Curve: 6.5cm - Widest Part: 10.5cm
Reviews
Shipping & Delivery

At checkout, you’ll be able to choose your preferred courier based on speed and cost. We work with a range of trusted carriers, including:

  • Australia Post
  • Aramex
  • Couriers Please
  • TNT
  • StarTrack
  • Hunter Express
  • FedEx

Most products are shipped from our Brisbane warehouse and typically arrive within 2–5 business days, depending on your location and the courier selected. We also offer free local pickup from our Brisbane warehouse for customers who prefer to collect their order in person.

Once your order has been dispatched, we’ll send you tracking details so you can follow your delivery every step of the way.

Returns & Exchanges

We understand that sometimes a return may be necessary, and we aim to make the process as straightforward as possible.

Returns & Exchanges

Products may be returned within 30 days of purchase for a refund or exchange of the product price, subject to the conditions below.

Return conditions

  • Items must be returned in as-new condition, with all parts included and in original packaging
  • Products that require assembly must be returned unassembled, including removal of gas cylinders for chairs
  • Items returned assembled, incomplete, damaged, or showing signs of wear may be subject to a partial refund following inspection
  • A 10% restocking fee applies to all returns, except where the item is faulty
  • Support cushions are non-returnable once opened
  • Customers are responsible for return shipping costs and are encouraged to use a trackable service

Exchanges

  • Exchanges are processed once the returned item has been received and inspected
  • Additional shipping fees apply
  • Any price difference will be invoiced prior to dispatch

Refunds

  • Refunds are processed after inspection of the returned item
  • Please allow 2–3 business days for funds to appear after approval
  • Refunds may be adjusted for restocking fees or missing/damaged components
Warranty

All No More Pain Ergonomics products are covered by a minimum 12-month warranty from the date of purchase. Some products include extended warranties of 24 months, 36 months, or up to 10 years (refer to the individual product description for details).

If your product becomes faulty or malfunctions within the warranty period, you can lodge a warranty claim via our returns portal. We will work with you to arrange either a repair or replacement, depending on the issue.

Please note

  • Warranty applies to faulty goods only within the warranty period
  • Warranty outcomes are limited to repair or replacement (no refunds outside the 30-day return period)
  • If a product is no longer available, a comparable product may be supplied
  • Return shipping for warranty claims is the responsibility of the customer
  • Replacement items are shipped at no cost to you
Health Professionals

We work closely with occupational rehabilitation providers and health professionals who recommend ergonomic equipment as part of office ergonomic assessments.

If ergonomic equipment is required for your client, there are several purchasing options available:

Employer pays

You may recommend the appropriate products in your assessment report, and the employer can then contact us directly to purchase the recommended items. Information specific to health professionals is included on each product page to support report writing and justification.

Insurer pays

You can place an order through our website and select Invoice to Insurer at checkout, or email us the order details directly. We’ll confirm the claim and insurer information, invoice the insurer, and ship the products directly to your client.

You pay

If you purchase products as part of your own service offering, please contact us and we can issue an invoice for your order.

Our team is happy to assist with any questions around ordering, documentation, or delivery for your clients.

Corporate Customers

We work directly with corporate and government customers across Australia.

For eligible orders, we can:

  • Invoice your organisation
  • Accept purchase orders

If your organisation requires invoicing or a purchase order to proceed, please contact us prior to ordering and our team will assist.

Bulk Discounts

If you’re purchasing multiple units for your workplace or project, we offer bulk pricing on many of our products.

Bulk discounts are available for orders of three (3) or more units. Pricing is tailored based on the product and quantity required.

To request a bulk quote, please contact our team with the product name, quantities, and delivery location, and we’ll provide pricing and next steps.

Ergonomics you can trust

Since 2013

We’ve been helping Australians work more comfortably since 2013, with practical ergonomic solutions used by over 100,000 people.

100,000+ people helped
Australian owned