An office ergonomic assessment is designed to thoroughly assess an individual’s work environment as well as to educate each worker on correct ergonomic principles to use in their day to day work. It is generally completed by either an Occupational Therapist, Physiotherapist or Exercise Physiologist with experience in workplace health and...

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By No More Pain Ergonomics

Why all the fuss about ergonomic keyboards? What’s wrong with using the keyboard that came with my computer? The issue with traditional keyboards is that they are often too wide for the average user, coming in at a width of about 45cm. Using a keyboard that’s wider than necessary can...

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By No More Pain Ergonomics
The dangers of sitting for hours on end are now widely recognised – this should come as no surprise. It is currently estimated that approximately 50% of Australian workers are employed in jobs that require sitting at least some of the time. As industries and processes become further automated, this is projected to increase exponentially.

The dangers of sitting for hours on end are now widely recognised – this should come as no surprise. It is currently estimated that approximately 50% of Australian workers are employed in jobs that require sitting at least some of the time. As industries and processes become further automated, this...

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By No More Pain Ergonomics

  If you've found yourself reading this article, then it's likely that you are on a journey to find the best ergonomic mouse to help make you more comfortable when working on a computer. You may be experiencing hand, wrist, forearm, neck, or even elbow aches and pains. Rest assured,...

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By No More Pain Ergonomics

When it comes to Standing Desks, the options are now abundant. But few have as much research and innovation put into it as the Elevar MaxiShift-X standing desk does. Continue reading our review below to learn why we think it is one of the best standing desks available in the...

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By No More Pain Ergonomics
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