Upper Back Pain at the Office Desk

Experiencing upper back pain while at the office desk can be debilitating and distracting from working productively. Learn simple ways you can resolve this common ergonomic complaint. 

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Choosing the Right Ergonomic Standing Desk

There is a lot of standing desk options now available on the market, so choosing the right one is really important. To help you through this process, we have prepared a list of things you should consider and look for, before buying your next standing desk.

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sedentary work office sitting

Sedentary behaviour has been a hot topic in recent years in the office environment and evidence has proved the more sedentary behaviour, the larger the risk of serious health conditions.  This article will discuss what dysentery behaviour is and how you can prevent it at work.

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Transitioning to Standing Desks

We help guide you through transitioning from a traditional office desk to a sit stand desk to ensure you get the most optimal use out of this crucial ergonomic solution.

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Health Benefits of Using a Standing Desk

The dangers of sitting for hours on end are now widely recognised – this should come as no surprise. It is currently estimated that approximately 50% of Australian workers are employed in jobs that require sitting at least some of the time. As industries and processes become further automated, this is projected to increase exponentially.

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