Choosing the Right Ergonomic Standing Desk Everything you need to know There is a lot of standing desk options now available on the market, so choosing the right one is really important. To help you through this process, we have prepared a list of things you should consider and look...

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By No More Pain Ergonomics

Two things to remember: - A worker can be physically active and meet the guidelines of at least 2.5–5 hours of moderate intensity or ‘huff and puff’ physical activity per week, and still spend much of their time being sedentary. - Health problems caused by prolonged sitting remain even if...

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By No More Pain Ergonomics

You've made the purchase.   You've set it up at the workstation.   What now?   You have heard the incredibly wonderful benefits of standing while working, and if not, please visit the following blog post here for more: Health Benefits of Standing Desks.     In this post we will look at...

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By Julia Hillen

Ergonomic seating has evolved in the past years to accommodate different styles of sitting tasks and different needs of the person.  There are many options today for ergonomic seating than ever before and this can be confusing as to what is the right solution for your specific needs. This post will...

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By Julia Hillen
The dangers of sitting for hours on end are now widely recognised – this should come as no surprise. It is currently estimated that approximately 50% of Australian workers are employed in jobs that require sitting at least some of the time. As industries and processes become further automated, this is projected to increase exponentially.

The dangers of sitting for hours on end are now widely recognised – this should come as no surprise. It is currently estimated that approximately 50% of Australian workers are employed in jobs that require sitting at least some of the time. As industries and processes become further automated, this...

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By No More Pain Ergonomics
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