ClickCease No More Pain Ergonomics - No More Pain Ergonomics
3 Extra Benefits of a Lumbar Support Cushion

If you are sitting for long periods of time with lower back support, it's time to look at the benefits of investing in a lumbar support cushion.

A lumbar support is an essential requirement for sitting posture to ensure you keep a natural curvature of your spine while sitting and prevents lower back pain over time.

We have put together 3 extra benefits of lumbar support cushions that are outside the main benefits of; maintains good lower back posture, relieves neck and back pain and improves blood circulation.

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Support Cushions for an Office Chair

Support cushions can be hugely beneficial if you use an unsupportive office chair - they are moulded to support some of the key areas of your body that can be in pain from an unsupportive sitting posture.  

We've put together some simple information on the types of support cushions and why to use support cushions while sitting at your office desk.

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6 Simple Ways to Correct Your Laptop Ergonomics

Many Australians use a laptop computer both at home and at work. In fact, you are more likely to find more laptops in workplaces now than desktop computers. 

What isn’t so great about laptops, though, is the damage they are doing to our bodies. 

We've put together a simple guide on how to setup your laptop to ensure you work comfortably and productively.  

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How to Choose a Monitor Riser for an Ergonomic Setup

Neck pain and shoulder pain can be attributed to a screen at your desk that is positioned too low from your eye level.  

For this reason, monitor risers were created to allow whatever screen you are using to work to be lifted to the best position for your body at the workstation.

In this article we will look at the different options for different screen types to raise your monitor to relieve neck and shoulder pain.

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Best Ergonomic Products for a Microsoft Surface

Microsoft Surface laptops have limited in-built ergonomic functionality, and using the laptop on top of your lap (see what we did there?) for long periods of time can cause drastic health issues and pain in the future.

For this reason, we have made it a priority to find some high quality, ergonomic solutions for the Microsoft Surface.  Here are our top products to help support you with your Microsoft Surface.

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