ERGONOMIC ADVICE & RESOURCES

Work better. Feel better.

Practical ergonomic advice, product guides and expert insights to help you create a healthier, more comfortable workspace.

How to get in to the habit of using your Standing Desk

Our habits can be so ingrained into our beliefs and thoughts that it can be difficult to even know when they are happening. This makes it even harder to develop new habits or break long standing habits. In this articl...

6 May 2022

Read Article →

TOPIC

Sedentary

View all articles

Active Workplace 14 Dec 2021

3 Reasons to Buy a Standing Desk

Using a standing desk is a great solution to help reduce the amount of time we spend sitting and increase our time spent standing. There are also many o...

Read article →

Back Pain 6 Nov 2020

What Is Sedentary Work?

Sedentary behaviour has been a hot topic in recent years in the office environment and evidence has proved the more sedentary behaviour, the larger the ...

Read article →

Back Pain 25 Feb 2020

Standing At Work: Hedge's 3S's Ideal Work Pattern

The Hedge's 3S's is an evidence-based, recommended work schedule that can be optimised when using a sit-stand desk.

Read article →

Back Pain 3 May 2015

What Science can tell us about Standing Desks

Rewind 10 years ago and very little was known about the health benefits of standing desks. More recently research on the topic of standing desks has a...

Read article →

Back Pain 31 Dec 2014

3 Reasons to Sit Less at Work

How many hours do you spend sitting each day? The chances are, like many Australians, the answer is too much. The Australian Heart Foundation suggest we...

Read article →

NEED SOME HELP?

Find the right ergonomic setup for you.

From ergonomic mice and keyboards to office chairs, standing desks and workstation accessories, we're here to help you work more comfortably.

Shop Ergonomic Products Ask Our Team

78%

(1757)

19%

(440)

(36)

(11)

(22)

Great chair easy to assemble very comfortable

Great chair easy to assemble very comfortable great color

Much better flow and ease of access.

I was using a unit that was a tad tight all over, so to have a much better flow on the keyboard with no cramping is huge for me. So grateful for the opportunity to find the company and buy. Big Thank You

Hi Janice, we're thrilled to hear the keyboard has made such a positive difference for you! Thank you for your kind words and support. Enjoy your improved comfort! 😊

I bought the Ergoslider as I get migraines

I bought the Ergoslider as I get migraines, a sore neck and shoulder from mouse use. I like that it is ambidextrous as that means I can use both hands. I am however still experiencing a sore shoulderblade and neck when I use it, but it has been a chronic problem for a while so it may take time. I am struggling to find a comfortable position for the keyboard behind the slider. I have a smaller one without numbers on the side, but it it is too low to use easily and when I put it on a book it still doesn’t feel comfortable and it’s causing discomfort in my hand and wrist. So unfortunately it hasn’t been the answer I was hoping it would be. I’m open to any feedback or suggestions as to how to make it work better with the keyboard. I don’t really like resting my hands on the ergo pad as I am used to just typing with my hands floating. Thanks for any help.

Hi Samantha, thank you for sharing your experience. It’s great to hear you appreciate the ambidextrous design. For a more comfortable setup, you might try adjusting the height and angle of your keyboard and mouse to reduce strain. Using a wrist rest or a slight incline on your keyboard can also help. 😊

I was experiencing so much pain when sitting and particularly when driving

I was experiencing so much pain when sitting and particularly when driving. This cushion has made such a difference. Although I haven’t fully recovered and I am still experiencing discomfort from my condition, this cushion has allowed me to drive without pain and sit without pain. I am so grateful, as I was in despair that I couldn’t avoid sitting or driving without pain. Thank you so much !

Hi Ingrid, we're so glad to hear our cushion has made such a positive difference for you! Wishing you continued comfort and recovery. Thank you for your kind words! 😊

extremely comfortable and customisable

extremely comfortable and customisable, cute colours too

We're so glad to hear you're happy with the ComfortForm Chair. Thanks for your kind words and support! 😊

An absolute godsend.

Having just been diagnosed with Proximal Hamstring Tedinopathy the idea of 24 hours on a plane filled me with dread, sitting in a car for more than an hour was incredibly painful. The cushion arrived just in time. There was no pain during the flights. If you didn't have an injury you wouldn't choose it for comfort. But if you have PHT, it's an absolute godsend.

Hi Terence, we're so glad to hear the cushion made such a difference for you! Wishing you a smooth recovery and continued comfort. Thank you for sharing your experience! 😊

1 2 3

Account

1300 898 965
info@nomorepainergonomics.com.au

Work better. Feel better.

How to get in to the habit of using your Standing Desk