It may seem quite trivial, but did you know that there is actually a good and bad way to hold your computer mouse ergonomically. Given we spend up to 8 hours each day working on our computers, and mostly holding our computer mouse, it does make sense that if you...

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By No More Pain Ergonomics

Position, height and width of your keyboard Position The keyboard needs to be positioned squarely on your desk in front of you – as a cheat, the ‘B’ key should fall in line with the centre of your body. The board should be 6-7cm away from the desk edge for...

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By No More Pain Ergonomics

This is a question that regularly finds its way into our inbox.   Firstly, it’s important to remember how and why you chose your new mouse in the first place. Did you focus more on the style of the mouse or on the website’s photos? Did you properly measure your...

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By No More Pain Ergonomics

Small hands? Need not worry, we have a range of ergonomic vertical mice that are designed for users with smaller hands. Ergo Comfi Mouse Width: 7.5 cmLength: 10.5 cmHeight: 6.5 cm Measuring in at just 10.5cm in length and 6.5cm in height, this mouse is a great option. It features...

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By No More Pain Ergonomics

Prolonged use of your computer mouse, can lead to the onset of a repetitive strain injury (RSI). RSI is the most common injury for office workers, and if left untreated, can develop into a debilitating condition. Early signs of RSI include: Pins and needles in your fingers and/or hand Numbness or...

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By No More Pain Ergonomics
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