This post will provide you with some ergonomic considerations and tips to help set up an ergonomic work environment at home to ensure you are working comfortably and with reduced risk of future aches and pains.

The Hedge's 3S's is an evidence-based, recommended work schedule that can be optimised when using a sit-stand desk. 

AFRDI has become a crucial consideration when buying an ergonomic chair.  It defines the highest quality based on Australian Standards.  This article outlines who AFRDI is and how they determine the certification of ergonomic chairs in Australia.

We help guide you through transitioning from a traditional office desk to a sit stand desk to ensure you get the most optimal use out of this crucial ergonomic solution.

Ever wonder what the hype is regarding saddle chairs?  In this article we will look at the functions and benefits of using a saddle chair.