This article will show you both the correct and incorrect hand grips commonly used and how you reduce unnecessary discomfort and conditions such as repetitive strain injury. 

In this article we will look at 4 common ergonomic issues that could be causing you pain and some helpful solutions to relieve the pain while you work.

This is a question that regularly enters our inbox, so we have outlined why it could be happening and some solutions to ensure you receive the best equipment and ergonomic solution for you.

The best process to discovering the issues around pain and health conditions you may have while at your workstation is to obtain an ergonomic assessment.  But what is an ergonomic assessment and why is it important to consider this path when looking into ergonomic solutions?  Read this article for the answers.

What is a compact keyboard, and why change from the traditional computer keyboard?  We look at the factors on why this change can relieve aches and pains in the shoulders and arms.