This article will explain the difference between the traditional computer mouse and the new style of ergonomic mouse that has been proven to relieve discomfort and lower the risk of future RSI conditions.

There is a lot of standing desk options now available on the market, so choosing the right one is really important. To help you through this process, we have prepared a list of things you should consider and look for, before buying your next standing desk.

Thumb pain can be caused by many factors, including the extensive use of a computer mouse.

In this blog post we will look specifically at how you know that computer mouse use is causing the thumb pain and some hints and tips on how to reduce or eliminate this discomfort while you work.

What does ergonomics have to do with sciatica? A lot, actually! If you have sciatica, you know low back, buttock, and leg pain can make working at a desk all day painfully difficult.  In this blog we will look at what sciatica is and what ergonomic solutions you can put in place at the office desk to relieve discomfort while you recover.

If you are one of the over 50% Australian population that works at an office desk, odds are you work on a computer screen or tablet.  Recent statistics show that Australian office workers now use a computer for their work on an average 8 hours a days.  This means that there are a lot of eyes looking at a fixed distance for long periods of time putting immense strain on eye muscles.  In this article we will look at the signs and symptoms of eyestrain and some simple solutions to reduce eyestrain at work.